Liver-Friendly Kitchen · 147 Recipes for Fatty Liver

Does this sound familiar?

The problem isn't you. It's that nobody gave you a plan.

You got the words "fatty liver" on a lab report, a 10-minute appointment, and a handout. Then you were on your own.

Your doctor said "lose weight and change your diet"… but gave you no menu, no plan, nothing to take home?

You Googled it and every site said something different, so now you're scared to eat almost anything?

You stand in the kitchen asking "can I eat this?" about coffee, fruit, eggs, oil… every single day?

You feel bloated and heavy after meals, tired by the afternoon, and that belly just won't go down?

You've tried to "eat healthy" before, but ended up with sad salads and gave up after a week?

"Thank you. That's more than my GI doctor told me when I found out I had a fatty liver."A real comment from a woman watching a fatty liver video online

Here's the difference

You don't need another diet. You need to know what goes on the plate.

Guessing on your own

Googling every food and getting 10 different answers
Eating the same 3 "safe" meals until you can't stand them
Worrying that what you just ate made things worse
Paying $80+ every few weeks for a subscription app you'll forget to cancel

With Liver-Friendly Kitchen

Open the app and today's breakfast, lunch and dinner are already decided
147 recipes, so you never get bored of your food
Type any food and know in 2 seconds: yes, sometimes, or skip
Pay once. It's yours for life. No subscription to remember.

Look inside

Everything is organized for you. Just open and cook.

These are the real screens you'll get, on your phone, tablet or computer. Big text, simple buttons, nothing to figure out.

Your kitchen, readyToday's meals and your progress

28-Day PlanEvery meal already decided

10 recipe sectionsFilter by what you can't eat

Step-by-step recipesWith swaps for every recipe

20Breakfasts

20Lunches

25Dinners

12Soups & Stews

15Salads & Bowls

15Snacks

12Morning Drinks

12Desserts

8Meal Prep

8Eating Out

Can I eat… coffee?

Black coffee1–2 cups a day, no sugar

Yes

CantaloupeFresh fruit, enjoy a cup

Yes

Canned sardinesIn water or olive oil

Yes

Red meatSmall portions, a few times a month

Sometimes

SodaThe first thing to cut

Skip

Why this works when nothing else did

Not just recipes. Answers.

Other cookbooks hand you 500 recipes and wish you luck. Liver-Friendly Kitchen answers the question you actually ask all day long.

"Can I Eat This?" checker200+ everyday foods, each marked Yes, Sometimes or Skip, with a one-line reason.

Filtered for YOUR bodyDon't eat fish? No eggs? Sensitive stomach? Tap a filter and only see recipes that fit you.

A plan, not a pile28 days of meals already planned, with the grocery list for each week.

What you're getting, in numbers

Built for the questions real women are asking

147liver-friendly recipes

28days of meals planned

200+foods checked

10recipe sections

Every recipe reviewed by a Registered DietitianChecked for liver-friendly ingredients, portions and swaps before it goes in the app.

We built every section from the questions women ask under fatty liver videos every day:

"What about cantaloupe?"

→ answered in the food checker

"What if you don't like fish?"

→ a no-fish filter on every recipe

"How about coffee? Like black coffee?"

→ the Coffee & Drinks guide

Questions shown are real public comments. Reviews from customers will appear here after launch.

Plus, you also get

4 bonuses, free today

Included with the Complete plan, at no extra cost.

Bonus 0130 Morning Liver Drinks

30 Morning Liver Drinks

Simple smoothies and drinks to start the day, no added sugar.

~~$19.00~~FREE TODAY

Bonus 02Guilt-Free Desserts

Guilt-Free Desserts

Something sweet after dinner, low in added sugar.

~~$17.00~~FREE TODAY

Bonus 03Eating Out Cheat Sheet

Eating Out Cheat Sheet

What to order at restaurants and fast food, chain by chain.

~~$12.00~~FREE TODAY

Bonus 04Coffee & Drinks Guide

Coffee & Drinks Guide

Coffee, tea, juice, alcohol: what's fine and what to skip.

~~$9.00~~FREE TODAY

Total bonus value: ~~$57.00~~ FREE with Complete

Choose your plan

One payment. Yours for life.

No subscription. No monthly fee. Instant access on your phone.

Starter

Just the recipes

$9.99

One-time payment

147 liver-friendly recipes
10 recipe sections
28-Day Meal Plan + grocery lists
"Can I Eat This?" checker
Filters for no fish, no eggs, dairy-free
4 bonuses

Get Starter

Complete

Everything you need to stop guessing

$19.99everything included

One-time payment · $77 total value

147 liver-friendly recipes
28-Day Meal Plan + weekly grocery lists
"Can I Eat This?" food checker (200+ foods)
Filters: no fish, no eggs, dairy-free, sensitive stomach
All 4 bonuses ($57 value)
Printable cookbook (PDF)

Get Complete

Secure checkoutAccess in your email in 2 minutesWorks on phone, tablet & computer

30DAY

Try it for 30 days. Love it or it's free.

Cook from it for a whole month. If it doesn't make your meals easier, email us and you get every penny back. No questions, no forms, no hassle.

Got questions?

Frequently asked questions

I'm not good with technology. Is it hard to use?

Not at all. You get a link by email, tap it, and you're in. Big text, simple buttons. If you can read an email, you can use it. You can also print the cookbook.

Is this a subscription?

No. You pay once and it's yours for life. There is no monthly charge, ever.

Are the ingredients easy to find?

Yes. Everything comes from a regular grocery store like Walmart, Kroger or Aldi. No specialty powders, no expensive supplements.

I don't eat fish (or eggs, or dairy). Will it work for me?

Yes. Tap the filter and you'll only see recipes that fit, and every recipe has swaps listed right under it.

Do I need to be a good cook?

No. Most recipes take under 20 minutes and use simple steps, one at a time.

Who made these recipes?

Every recipe was reviewed by a Registered Dietitian for liver-friendly ingredients, portions and swaps, and tested in a normal home kitchen.

Does this replace my doctor?

No, and it shouldn't. It's the practical "what do I eat" part your doctor didn't have time to give you. Keep following your doctor's advice and bring the app to your next appointment.

When do I get access?

Right away. Your login arrives by email within a couple of minutes after payment.

Your doctor said "change your diet." Nobody told you what to eat.